After completing her certification in Bungee Fitness, She started host classes to students of all levels. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. The state contains several locations . Students of all levels are welcome. Aerial bungee fitness may be just what you are looking for! Participants are fitted with a harness and. Bungee Fitness allows me to workout again while it being low impact on my joints. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. An . Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. 281. Update: Still loving every class Ive taken here! Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Our cords offer a 200% stretch which is optimal for bungee fitness. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Bungee Workouts are the most fun way to defy gravity and get moving. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Classes run 30 minutes long, but trust us, that is all you will need. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Grand Rapids, MI, 49503, United States. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! We also will provide additional foam padding for optimal comfort. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. REBOUNDis high-energy, high-cardio and pure FUN. See how a room full of exercisers can get a full-body workout, while suspended from the. Please recommend a location for bungee jumping. The class size is not too big so you have the instructors to give you the help and attention needed. Motion-based bungee exercise has helped people lose weight fast. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. By accepting our use of cookies, your data will be aggregated with all other user data. See you in class! Thanks to all my wonderful teachers!! This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Next on the list is The Gravity Room. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Fast start 45 minutes for Level I, Level II and III. Yes. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. With this class, your body and occasional weights is all you need to work up a sweat. The studio located at 5127 Allen Rd. In this class we are again building on the skills you learned in Level I & II and taking it further. This entire class is high intensity and you will be in almost constant fat burning mode. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. I created a fire-burning passion like no other. Sling means that we dont stop at resistance! How many calories can one burn in a Bungee Fitness session? Launch your fitness to new heights with this fun, innovative approach to group exercise. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. 22. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. All workouts come in three levels of difficulty, with full video training. HEY! Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! 1111 Godfrey Ave SW Grand Rapids MI . You must be at least 90lb and cannot be over 275lb. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Choose only one option! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Note: Weight restrictions for bungee classes are 90-275lb. I am proud to say, I have impacted thousands of lives through my coaching/studio! Sling Bungee offers elite training and professional, high-quality equipment. Clases reducidas, Telas para nios. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. (Inside the All Fit Collective) This Level will increase your skill-set and advance your cardio. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Ready to get in better shape but need a low impact workout? Different from the posted October schedule!!. We then developed and perfected quality equipment and training certifications used by studios around the nation. There are moves designed for first-timers. BY APPOINTMENT ONLY: Guest has to call and schedule. The environment was welcoming and positive. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. . With a wide variety of group classes in multiple disciplines, members can meet their . It is considered an extreme sport that provides an adrenaline-pumping rush. The owner was very patient with me and my questions and concerns were all answered. I was a gymnast as a kid. Bring a sweat towel and prepare to get sweaty . Our goal is to provide low impact exercises for all fitness levels. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Below is a list of things to . Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). is the only place in the entire state of Michigan that offers these classes. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. I want to FLEX . As my diagnosis became my reality, it was crushing. Subscribe to our mailing list! Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . In this blog, you will find tons of tips on Bungee Fitness. How to find bungee dance fitness classes near me. The use of bungees adds resistance, increasing cardio intensity . Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. This is a low-impact, low-intensity bungee workout. We needed that product for our own fitness studio and couldnt find it. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. First, book our short 15-minute discovery call to chat about goals, pricing, and more. This new era of fitness is going to change the exercising game for everyone! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Low impact cardio based exercising via original rhythmic choreography to various music. You will fill out a waiver and health questionnaire. Bungee fitness combines a cardiovascular workout with resistance training. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Each client will need to complete a waiver and health questionnaire. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. ! SUBSCRIBE: http://bit.ly/21. Powerball Jackpot is at record-high $1.6 b! Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit.
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