But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Just at the time when I needed this connection the most. We are constantly moving, changing, curing, treating, and growing. Connect with someone youve been wanting to connect with. While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. Wasnt that enough? Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. Good luck today! In addition, she is a registered Certified Public Accountant. If you ever need to talk, or just cry, you know where to find me! It will help you feel a little more control over your life as you deal with not being able to get the test results you want. 24. Your exams are nearing, so study with dedication and you will succeed in your exams. 106. I cant wait to see what you do next. If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. C.S. 71. Try to do something fun together to help take everyone's mind off of the matter at hand. Oh, but my darling, what if you fly?" Rowling, Harry Potter and the Half-Blood Prince, 57. "I heard that you are in the hospital. 91. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. The easiest way to follow your favorite blogs. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. Waiting for food in the microwave. Martha Graham. Betty is a qualified teacher with a Bachelor of Education (Arts). "Believe in yourself, take on your challenges, dig deep within . 4. 45. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. My prayers are with you as you do your exams; I am assured you will pass. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. 47. They can build someone up or tear them down. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Its human nature. Web Design by Thats Her Business. Give yourself some credit for all youve done so far. Every day may not be a good day, but there is something good in every day. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. 2. 35. You can also switch doctors going forward if your doctor is not following up with you. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. God has a plan for each and everyones life and its up to us to be faithful. DO say, "I really admire how you are handling this. Youre in a storm right now. Continue with Recommended Cookies. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. I dont know what to say, except that I care about you, and Im here for you. Heck, even teenagers and young children have moments when they could use some extra encouragement! 101. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Just wanted to send you a smile today. "Courage, dear heart." Im just a phone call away. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. Coronavirus (COVID-19):latest updates and how to get care. To gently put out there the possibility that this has come to awaken you too. Whether your test results are good or bad, you are going to be able to deal with it. For James, helping people be heard is an essential part of the healing process. 3. This word came up for me several times as I was waiting which I took as a sign to believe in them. "You do not find the happy life. 37. Theodore Roosevelt. The waiting for my test results was, at times, excruciating. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. I know it's difficult.". I knew what this could possibly mean. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. Sorry things are crappy. Consider what you can do which feels nurturing or uplifting. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! Anxiety. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. 48. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. 25. 46. "Right after my dad died, friends would start . your darkest fears a voice. Going to the doctor can be stressful. And where does our mind tend to go? 61. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. As you wait on your test results, dwell on what makes you happy. I am allowing that to emerge in its own time. Words of Encouragement for Someone Waiting for Exam Results. 2. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. But I feel strengthened by what has gone before. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Every accomplishment starts with the decision to try. 115. 2. Sending some good vibes and happy thoughts your way. You have to fight through some bad days to earn the best days of your life. Now is the time to step into them more fully. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. "Your life is your message to the world. If you never try, youll never know. 33. 72. You're going to pass this, and then we are going to wonder why you were panicking. Words of encouragement could also be in the form of a quote or maybe even a poem. You are still the same brilliant person regardless of the expected test results. I am allowing that to emerge in its own time. Things I had been putting off are now being made a priority. It takes serious courage to get on this path and stay on it. |T&Cs | Privacy| Cookies |. Dont live off of someone elses script. Stay present! Mary Engelbreit on changing what you don't like. 3. Sometimes, the best thing you can do is remind your loved one that youre here for them. The eternal essence of who you are who knows what this is all about. "If you don't like something change it; if you can't change it, change the way you think about it.". Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. This word came up for me several times as I was waiting which I took as a sign to believe in them. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. So too with your potential worst-case scenario. The radiologist decided she also needed a breast ultrasound. Privacy You will not just be left in the dust to struggle with the results. "If youre going through hell, keep going." It doesnt matter what others are doing. Funny Quotes. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. Dont overthink about the exam result, its potential in you that will lead to your success. She has been teaching and offering part-time accounting services for the last 10 years. 8. Mistakes are proof that you are trying. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". Believe everything is possible and you will change the results! In these moments, it may feel as if youre not doing enough. Sometimes you win, sometimes you learn. Know that even when I'm not physically with you, I'm still there.". Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. 1. You may feel uneasy and apprehensive. Set some goals and start working towards them. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. 60. A change, as they say, is as good as a rest. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. You never know how strong you are until being strong is the only choice you have. Waiting For Test Results: What Not To Say! What youre going through right now is hard, but Im rooting for you every minute of every day. People need words of encouragement for a lot of reasons, both big and small. "It doesnt matter how slow you go as long as you dont stop." 105. Erin Hanson. But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. 20. "You will never do anything in this world without courage. Make it inspiring." But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. These phrases are ways to tell someone to keep trying: Never say 'die'. Or, if they don't feel like . Now is the time to step into them more fully. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. The best way to prove them wrong is to do better. Let them know that you're open to talking whenever they feel like it. Dont let anyone make you believe differently. "Trust yourself. 5. The best view comes after the hardest climb. Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting
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