It looks at the distance field as it parses through the files. Also, as a bonus, if you leave this checked, you won't get a constant reminder to donate! Trim Start / End Time These can only be embedded in FIT files, so they will be grayed-out if you select GPX or TCX as your output type. can be merged for free if you export as GPX. So last night I somehow managed to run my first half marathon. There are two basic types of activities that you can upload to Strava: Indoor and Outdoor workouts. I am glad that this tool is helping you out, and I hope you keep using it. This may be intentional if you're using two devices on a trainer (for example). This means that if you leave the distance out, you will get a distance and speed of zero on sites like Garmin Connect. You can not change how strava shows you the data. View solution in context 2 Likes Share Reply If you do that, my tool will not be able to see your files. I don't really pay much attention to the numbers in Strava and didn't reflect about the time values until you posted your question. Note: the activity type is still run but the run type is race. Swap your distance stream to remove any outlier points from the device recording and rely on the GPS data instead. If you still have trouble, please contact me. Easy is easy is easy. Your browser will remember your previous settings so you do not need to enter this every time. Your elevation profile (graph) will not be affected - just the total ascent number. But that's not the case. I'd rather prefer Strava to fix this issue. Log into your Strava account and go to Training > My Activites. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. With this box checked, GOTOES will try and insert stopped time into your file. They can be in any order. Yeah this works if I'm recording using the Strava app but if I use a non-stava GPS fitness tracker then Strava doesn't translate the same. Editing PointsA practical use for this feature is a situation where your GPS recorded a spurious point. They will draw a route using Strava's Route Builder, then use my Add Timestamps to GPS Tracks Tool to add timestamps, making it as accurate as possible. This is for the true recordkeepers. Strava will instead calculate your distance based on the GPS points in the file. Select the pencil icon on the left-hand side. Hope this helps some of you out. If that is the case, give this option a try. ETA: Just moused over it and see that it states it is based on the speed of the previous 4 week's rides. For example, Cycling is "2". I realize the moving time measurement can be really nice if you have to make lots of stops at traffic lights and other obstacles but often I'd rather see the elapsed time depending on the scenario. Each of these FIT files have different types of data, but this tool is only concerned with Activity Files. Alternatively, if you select the "Watts" button instead of percent, it will add or subtract the number of watts you type into the box. Well at least now I can toggle it back and forth to see the times compared if I need to. Note that this algorithm is tailored for moderate road cycling. This way, the exact speed you traveled is maintained; the only difference is the time that you did it. The scale is from 0 to 5 where a score of 5 is "Highly Impacting" and a score of 0 is "Not Impacting." Laps are going to work best when you are concatenating files (merging end-to-end). The goal of your easy training days is to get volume in and work on your aerobic efficiency. This file can contain FIT, TCX, or GPX files. Total GritThe grit score estimates how challenging a route could be for a cyclist in terms of time spent going over sharp turns or large grade slopes. Moreover, they only contain data if you have additional sensors connected such as power meter pedals (that can record left/right balance) or running devices that measure vertical oscillation. A user came to me with a problem: They had a stationary bike file that didn't record distance - but it did record laps. On your profile, you'll see your average distance per week and your average time per week based on your last 4 weeks of activities. Inline Skating is "30". To save yourself upload time - and to bypass the size limits, you can ZIP compress your files before uploading. Sunrise. If there is a large gap in time between trackpoints, Strava will consider that to be stopped time - and it will mess up your average speed as well as the graphs related to pace. A $10 PayPal donation or a monthly $3 Patreon subscription unlocks the features. Your Power Meter is off by x wattsA user contacted me saying his power meter reads 20 watts too high all the time. This will affect the speed sent to the output file. Reddit and its partners use cookies and similar technologies to provide you with a better experience. In July I did a run where Time in GC is Moving Time in Strava:https://connect.garmin.com/modern/activity/5264047401https://www.strava.com/activities/3789264317, In April it was the same, GC Time = Strava Moving Time:https://connect.garmin.com/modern/activity/4741106541https://www.strava.com/activities/3258137411, In May I did one of the few races I've done this year and for a race and I hope GC Elapsed Time is Strava Elapsed Time (for a race Strava labels it Elapsed Time):https://connect.garmin.com/modern/activity/4933650162https://www.strava.com/activities/3453176762/overview, So far so good and I think that it all makes sense, from my point of view Garmin Moving Time should be ignored since it isn't reliable and for a race it is from start to finnish no matter what you did on the way. Every single Strava field (power, cadence, temperature, etc.) 5. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Cheat Strava GPS moving can be done in just 2 steps. A user approached me about files that he was uploading to the Rouvy Virtual Cycling App. Sites other than Strava Hi David, the latest one on Sunday 28.11.21, Moving time should be 04:00:02 but it says 04:10:53 (and 1s coasting). I'm not sure if this is common knowledge but I thought there was no way to show elapsed time per lap in Strava for weeks until I ran across this. As Sr. If you select the bike or run option, the tool uses a complicated formula that includes smoothing between points to try and produce an accurate speed between each individual point. Thank you for sharing, OP! the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! Please let me know if I got any of the codes wrong. This is in-line with how Strava calculates speed (i.e. Your CSV can be comma or tab delimited. This choice is NOT recommended unless you know what you plan to do with the KML files, This option tries to allow you to upload a DUPLICATE ACTIVITY to Strava. the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! From the pop-up, click Correct Distance. The actual. Having the serial number in the file does not matter for Strava. Please let me know if you encounter any issues with uploads directly from Strava. Insert Heart Rate into GPS File If you are uploading to Garmin Connect, in order for some devices to be detected, there needs to be a serial number in the file. I created a 38 mile route and the estimated moving time was 3:49:22. 4. I'm sure it's related to my gps device or gaps in the tracking but regardless of who's fault it is, it makes my moving time pretty useless for my tracking purposes. There are two different ways to calculate the speed - one for bike, and one for run. This works by the tool taking each and every point and analyzing the distance between them. If those two items don't affect you, please go with TCX. Your Garmin device may record extra interesting stats that Strava cannot normally display. Clocks are set forward one hour to "spring forward" so we lose an hour. Time ZoneSetting the time zone is important for visualizing your files in my tool. Click on the link directly below your current distance listed on the activity details page, where it says Distance (?) Everything you import into this tool is ordered by the UTC time stamp. **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." In Strava, edit the activity and set "run type" to "race". Because my tool is letting you have very granular control of your tracks, a longer page load time is necessary. If you check this box, the tool will take the start time you selected and put it on the LAST track point as opposed to the first track point. Problem 3 - Distance and Speed may be incorrect: If your FIT files are big, you may even crash your session. It allows you to insert the serial number of your device into the final file. Indoor Workouts / Trainer / Turbo Rides / Pool SwimsThese types of activities do not contain GPS information, so you MUST select the correct time zone - the tool cannot figure it out for you. The purpose of this tool is to repair rides so you can get the map and the mileage that you did when your GPS bugged out. Any of the above formats can be placed in a ZIP file to save yourself upload time. Even though the speed won't be exactly accurate, you will at least get credit for the distance you rode. There are two relevant numbers: The MFR ID and the Product ID. If the time stamp is within a minute or two of an activity that you have already uploaded to Strava, the activity will be considered duplicate. For the most part, you do NOT need these fields. This early-access feature is only available to my Donation Supporters. And I didn't even know there was a fix! Connecting calorie counter MyFitnessPal ensures any activity gets offset from your intake, while hooking up to Google Fit or Apple Health ensures your Strava activity counts towards any daily. After being saved, this activity will be added to your account. Because you are including ALL of the track points, there is going to be a lot of redundant information that isn't needed. GPX is a great output format if you are uploading the combined file to Strava and it was an outdoor activity. Good word of warning though! The reason I cannot override un-embedded distance is because Strava ignores any total distance value I send them, and instead, they look at the distance specified between each and every point. Maybe it is stated here : https://support.strava.com/hc/en-us/articles/115001188684-Moving-Time-Speed-and-Pace-Calculations. I have a much more detailed discussion on the forum here. If you slide it all the way to the right, it averages 20 points. Estimated to be around 300 - 500pcs. Therefore, I added the option to modify the number of watts by a consistent value as opposed to a percentage.
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