Pit road safety has become a major focus of NASCAR officials in recent years since the 1990 Atlanta Journal 500, where the rear tire changer for Melling Racing was killed in a pit road crash. [19] NASCAR team owner Jack Roush helped improve on the design of the roof flaps, in conjunction with Embry-Riddle Aeronautical University, Daytona, Florida. When we look back on tragic days in our lives, we always find what feel like missed signs of what was to come. Gonna make it, baby, How did we let this happen?'". After flap deployment, higher pressure air is forced through an air tube which connects to a second flap, deploying it. Bohannon was still in the trauma room, watching a technician prepare Earnhardt's body for the mortuary. The Iowa Speedway is the first track that was built with the SAFER Barrier around the entire track. Joey Logano turned a lap at 186.053 miles per hour Saturday to win the pole position for Sundays Cup Series race at Las Vegas Motor Speedway. The left side skin has a steel plate for better resiliency in crashes. "Any time the driver's unconscious, we know it's going to be a difficult situation," Bohannon said in January during a visit to Daytona, his first time back to the track in years. The evening before the 2001 Daytona 500, Earnhardt held a business meeting with old friend and rival Terry Labonte. Now, will they still be there but hitting only the same spot in the center? [4], In 2013, a sixth-generation stock car was unveiled, and the Car of Tomorrow was retired, although it retains some technologies from the previous-generation car. The 16-year-old upstart dominated a NASCAR Truck Series practice, only to be told he couldn't run in a race sponsored by Marlboro because he was too young to smoke. The traditional five-wide salute before the race carried added poignancy because of the finality of this race: NASCAR is shutting down the track built by Roger Penske with vague plans to build a new track in its place, along with selling off much of the surrounding property. Then they lightened the jack and decreased the pumps it took to raise the car to change the tire. FONTANA, Calif. -- Kyle Busch still smiles at the memory of getting thrown out of California Speedway during his first competitive trip here in 2001. NASCAR has stated plans to reconfigure the speedway into a short track but details remain limited. Although sand and debris bothered some drivers, the track even managed to avoid any major problems from collected rainwater weeping out of cracks in the track. Following in the top five were Ryan Blaney, Ty Gibbs and Kyle Busch. But this time he stopped to shake hands, laugh it up and hug it out. One in five, Emergency. Unfortunately, the restrictor plates have an unintended effect on the race. NASCAR's Gruesome Death on Pit Road Shocked the Television Audience and Dramatically Changed the Rules for Safety. Wendell's sons Wendell Jr. and Frank were the first Black crew chiefs, and Wendell's Black pit crew was the first of its kind. It had been nearly two hours and they were about to step into the media center to address the world. Starting on the pole and leading 107 of 312 laps on his way to victory, Larson celebrated with his team before jogging up the track to grab the checkered flag. "I've got it all right now, Darrell, I've got it all!" CDC: fixated on rabies, ignoring 100 times more deaths from pit bulls Cup Series invader Kyle Busch, winner of Fridays Truck race, lost a shot at the Las Vegas triple but had a strong top-five run. No, everyone wanted to get a look at its wheels, more specifically, what was keeping those wheels attached to the car. Following in the top five were Ryan Blaney, Ty Gibbs and Kyle Busch. NASCAR drivers are required to wear a fire-retardant suit and underwear along with certified helmets. Because he always pushes it to the limit.. In the waiting room, Childress was with other family and crew members. Drivers may still use a rear-view mirror and mirrors attached to the roll bar, but no mirror can extend outside of the car. I just knew I had to not abuse the tires and try to methodically work our way through traffic, Hill told Fox Sports. Now these guys are changing four tires and gas in 12 seconds. Safety in NASCAR has evolved into one of the biggest concerns in stock car racing's largest sanctioning body. I couldn't do it for you right now. "It was strange enough when he said it at the time," Labonte said when he recalled the comment in 2019. An exciting, challenging and fulfilling career. To absolutely nobody's surprise, he roared through the field in response, passing Michael . Join. you had to really paint the line between 3 and 4.. It's not going back into my body as a race car driver. POP. He made eye contact with Schrader, who was behind a curtain being examined. Pit Road speed at Pocono is 60 mph. Behind Larson, championship contenders Martin Truex Jr., Denny Hamlin and Chase Elliott finished the race second, third and fifth, respectively. The roof flaps generally keep the cars on the ground as they spin, alt.[21]. "But it sure came back to my mind just about exactly 24 hours later.". I felt like I had a little bit more in me and if we could tune the car a little maybe there is a little more there and maybe a little more with the track temp going down. 03/25/22. "'You . France Jr. was happy. Starting in 2015, the majority of NASCAR tracks have SAFER Barriers surrounding the entire perimeter of the outside walls. "He came up and was like, 'Hey, you can do this. What it's going to be like when I visit a race shop to watch tire changers run drills? But hindsight is 20-20, and we didnt have the lead, so here we are.. NASCAR currently has nowhere to race in the area in 2024, and the new track might not even be ready by 2025 if it happens at all. Watch as the second half of the field stacks up on pit road at Indianapolis, injuring a crew member for Ryan Blaney's team.-----Subscribe to NASCAR on Y. A kiss of the bricks will seal another chapter of history after the Verizon 200 at the Brickyard. Do Not Sell or Share My Personal Information. Jamie Little makes racing broadcast history | Las Vegas Review-Journal Since 2001, NASCAR has also changed the cars for the NASCAR Cup Series and the Xfinity Series. That is yet another honor that belongs to the 1954 Jacksonville 200 winner. Since 2002, NASCAR has implemented a rule where all over the wall pit members are required to wear helmets, no visors needed, full fire suits, and gloves; while the gas man must wear a fire apron as well as the suit. A piece of debris hit the top of the windshield and roof of, I heard a big thump and that was about it,, NASCAR Xfinity results at Las Vegas Motor Speedway, Austin Hill wins NASCAR Xfinity race at Las Vegas Motor Speedway, Las Vegas Cup starting lineup: Joey Logano wins pole, Joey Logano wins pole for NASCAR Cup Series race at Las Vegas, said Nemechek, who went on to win Fridays race, MORE: Chase Elliott expected to miss several weeks, MORE: Las Vegas start time, weather forecast, TV information, Elliott suffered a leg injury in a Friday snowboarding accident. Behind Helton sat NASCAR chairman Bill France Jr. in the "crow's nest." INDIANAPOLIS - After a season dominated by . We travel together, we live together, we're a tribe. During long races, the heat of the engine might warm the feet to uncomfortable levels, so most drivers wear a heat shield on the bottom of their shoes. Kyle Busch waves a checkered flag while celebrating after winning the NASCAR Cup Series auto race at Auto Club Speedway in Fontana, Calif., Sunday, Feb. 26, 2023. At the time I was like, 'OK, man, I hear you.' (You know who you are.) This also is the source of the Big One. First implemented in the Car of Tomorrow was the separated wing. But this time, he made a point to come see me.". Turn on desktop notifications for breaking stories about interest? These walls absorb the energy of an impact better than concrete walls, while maintaining integrity better than traditional steel barriers. "We went in there and knew it right away," he remembers now. [2] The windshield is made of Lexan which gains its strength from its flexibility. Josh Berry, replacing the injured Chase Elliott in the Hendrick Motorsports No. In April of that year, he said the N-word during a live-streamed iRacing event, and Chip Ganassi Racing fired him while NASCAR suspended him. Earnhardt's death launched a NASCAR safety evolution that continues 20 years later. Michael Waltrip was not there. But he was immediately distracted by Earnhardt's crash, watching the No. Traffic was really tough. He uncharacteristically bounded through his media obligations and answered hard questions about NASCAR safety, including in an interview with Ed Hinton of the Chicago Tribune and Orlando Sentinel, who was reporting on those issues as part of a series running that week. A broken bone in his neck at Atlanta had him essentially driving with one arm in 1999. It was a weird emotion. Highly competitive compensation dependent on performance. Heck, we told you it was coming in our Daytona 500 preview three weeks ago. To the 17 million people watching at home, the crash looked like nothing, especially compared to Stewart's spectacular accident a half-hour earlier. Randy Owens Owens, 20, was Richard Petty's brother-in-law and worked on the crew of NASCAR's biggest star. While it is not required yet, it is recommended that tire changers wear safety glasses to prevent eye injuries from lug nuts thrown off the car and fuel spills. Chances are, the ride currently sitting in your driveway is sitting on four 18-inch forged aluminum wheels. The debut Cup race at Circuit of the Americas, the 2021 EchoPark Texas Grand Prix, is at 2:30 p.m. "Truthfully, when I took a look at him in his car, when you have no signs of life after a major blunt trauma, major car accident, the chances of being resuscitated and survival from that are close to zero, but we try heroic measures.". Beginning in 2008, teams in the top three series may not roll a car more than three pit box lengths to push start a car. Sad News - Jayski's NASCAR Silly Season Site Although the driver is usually the one in the spotlight, NASCAR is a team sport, and Larson likely wouldnt have been in a position to take the checkered flag without an outstanding final pit stop, which put the No. On Friday, he produced a genuine Intimidator moment when he was spun out by Indy 500 champ Eddie Cheever in an IROC event, sliding his Pontiac through the grass, whipping it back up onto the banking, finishing seventh, then stalking a terrified Cheever on pit road after the race. The contact caused two of the tires on Sauters truck to come off and scattered debris. Kevin Harvick will be making his 29th start at the track, most all-time. ", Bidding a fond farewell to NASCAR's five-lug wheels, Hill rallies to win NASCAR Xfinity race in Vegas, Defending Cup champ Logano wins pole in Vegas, Chase Elliott out indefinitely after tibia surgery, Snowboarding mishap sidelines NASCAR's Elliott, Kurt Busch still not cleared from July concussion, Nemechek wins final NASCAR race at Fontana, Ky. Busch takes Fontana for 1st win with RCR, Rain pushes Xfinity Series at Fontana to Sunday, Rain washes out NASCAR qualifying at Fontana, Stenhouse's Daytona win shows the 500 is 'crazier' than ever, Stenhouse wins longest Daytona 500 in history, Hill goes last to 1st to win Xfinity season opener, Hamlin, Toyota drivers skip final Daytona practice, Johnson's team takeover irks NASCAR icon Petty, Beers, mullets and the Daytona 500: Inside Travis Pastrana's and Jimmie Johnson's friendship, J. Johnson tops Daytona 500 practice in return, Daytona 500 cheat sheet: Everything you need to know, IndyCar's Daly makes Daytona 500 with TMT, Trackhouse Racing signs Chastain to extension, Bowman secures Daytona pole; Johnson qualifies, Suarez signs 2nd Trackhouse Racing extension, Bowman signs 3-year extension with Hendrick, Dale vs. Dale: A Daytona 500 the Jarretts, NASCAR won't forget, Daytona 500 boasts eighth consecutive sellout, Big changes just around the corner for NASCAR, Newman's Daytona 500 crash reminds us of fragility of life in dangerous sport, Bowman holds off Busch brothers for Fontana win, Senior writer for ESPN The Magazine and ESPN.com. Working alongside his brothers, aka Wood Brothers Racing, it was Wood who was really the O.G. Daniels said it was pretty funny that Larson previously told his crew chief he didnt think qualifying mattered all that much just because of how crucial that last pit stop was for the No. His car slid alongside Earnhardt's and they stopped nose-to-door in the infield grass. That's energy that's leaving. It looked -- and was -- awful. NASCAR uses an electronic scoring system, similar to the VASCAR system, to monitor the speeds of cars on pit road by measuring the time it takes to get from checkpoint to checkpoint. But the people who lived that day in the arena with the man in his final hours still find themselves wrestling with the reality that Dale Earnhardt is gone. Josh Berry, substituting for the injured Chase Elliott, qualified 32nd. 40 Dodge and was turned to the left and onto the flat apron at the bottom of the track. Our cars weren't fast enough and I'd fix that. The 24-year-old thought about himself, his own racing career and his life as a fatherless son. FRRRRIP FRRRROP? "In 1960, we were changing two tires and fuel in 45 seconds and thought, 'It sure seems like we're wasting a lot of time in the pits, doesn't it?" fd fs ij kt [15] The drivers are also instructed to lower the window net after a wreck to signify that they are uninjured. By creating this job alert, you agree to the LinkedIn User Agreement and Privacy Policy. Im not the only one that didnt see him, I guess. The NASCAR community is in mourning after William "Rowdy" Harrell, a pit crew member for Hendrick Motorsports, was killed in a head-on car collision alongside his new bride while on their. Smith, 20, has five Craftsman Truck Series victories. Months later, when the photos of the car were released as part of NASCAR's presentation of its crash investigation, hardly any image didn't include blood stains. AVONDALE, Ariz. Kyle Larson's 6-year-old son, Owen, asked his dad several weeks ago why the No. Pit Road Speeding FAQ : Building Speed His steering wheel had likely saved his life. Unlike the drivers, who are enveloped by a cocoon of safety, As soon as Earnhardt Jr. saw Schrader's eyes, he knew he would need to go offsite to Halifax Medical to see his father. NASCARs Gruesome Death on Pit Road Shocked the Television , Speedway official dies breaking up pit-row brawl involving , What happened behind the scenes during scary NASCAR pit , 1990 Atlanta Journal 500 Fatal Pit Road Accident YouTube, NASCAR pit road crash injures crew member on Ryan Blaneys , Pit Accident Claims Life in Atlanta Los Angeles Times, NewsBreak advertising "breaking news" about a "gruesome , Crew member dies of accident suffered in Atlanta Journal , DEATH IN THE PITS MADE TALLADEGA A SAD STOP Daily Press, Hendrick Motorsports Pit Crew Member and Wife Killed in . Calls of warning that were shrugged off by authorities or documents that revealed a corporation knew it was flirting with disaster but went on doing it anyway. CNN Former stock car driver Eric McClure has died at age 42, NASCAR announced on Sunday. John Hunter Nemechek won the first stage, leading 24 of the 45 laps. The head-on collision meant his head had traveled straight forward, stopped before it could extend into a deadly head whip. NASCAR tragedies that changed the sport | Sporting News Sunday's race marks the 33rd Cup race at the Fontana, California, track. "The name of the Lord is a strong tower; the righteous man runs into it and is safe." You get yours, baby, Thats what championship teams do., Sign up for the For The Win newsletter to get our top stories in your inbox every morning. Defending Cup Series champion Joey Logano won the pole Saturday for Sundays 400-mile race at Las Vegas Motor Speedway. For anyone who follows the sport closely, that proclamation was not a surprise. of modern tire changers. ONE BY ONE, cars started leaving the hospital to return to Daytona International Speedway. This rule was implemented for the Sprint Cup Series, which switched to electronic fuel injection for 2012. NASCAR Pit Crew Member Killed in Car Crash Alongside Wife While on In recent years, NASCAR has instituted a damaged vehicle policy and a six-minute crash clock. That was my Welcome to NASCAR moment and my Welcome to California Speedway moment, Busch said. It worked out.. - Proverbs 18. While Michael Waltrip pulled into Victory Lane, Earnhardt Jr. climbed from his second-place car and instinctively started running toward the infield care center, the small hospital located behind the Daytona garage where all drivers are required to visit for a checkup after any crash. And I said, 'Do what she says,'" Bohannon says. In the days leading up to the race, his car's garage stall was in between those of Dale Jarrett and Bill Elliott, both of whom were fitted for devices by HANS co-inventor Robert Hubbard. Per Earnhardt's request, she started doing it for him as well. After a seven-year program, NASCAR presented a design for a new car. "Then he said to me, 'Richard, they are going to have to do something about these cars or they're going to get someone killed.' ", E60 explores the legacy of Dale Earnhardt 20 years after his death. And I was like, 'Man, I'm going to have to do this without that for the rest of my life.'". "He hugged me and said, 'I'm thinking about you and I love you. Who had a bad race: A fuel pump problem parked Joey Gase on lap 156. A revamped superspeedway rules package, the same one Earnhardt used to earn his already legendary 18th-to-first dash at Talladega, promised to provide an entertaining event. By April 1991, NASCAR implemented the current policy of pit road speed limits. [14], Following Richard Petty's crash during the 1970 Rebel 400 at Darlington, where his arms and shoulder were dangling out of the car, all cars must have a window net to contain the driver's arms during a crash and to protect the driver from flying debris. The team is more important than the individual. [16], As a safety measure to reduce speeds at the two high-banked superspeedways (Daytona and Talladega), restrictor plates are used. As with changes to car models, NASCAR will institute new rules during a season if it deems it necessary to enhance safety. This is Indy, and this is your chance to see it all. For him to leave and then to go get the job done like that is pretty cool. Schrader was sandwiched between the concrete barrier and the nose of Earnhardt's ride. But the caution did not come out until after Johnny Sauter in traffic and unaware of Hutchens situation slammed into the back of Hutchens truck. NASCAR suspends pit crew members for wheel coming off car For years they have kneeled next to posts affixed with five nuts and repetitively practiced hitting them with air guns. pic.twitter.com/g0C7XuB5AR, FOX: NASCAR (@NASCARONFOX) May 29, 2021. The rest of my life. Earnhardt led four times for a total of 17 laps up front. I thought I had this path and this direction, with him, to do what we were going to do. If the speed is high enough air flowing over the car's overall airfoil shape will create sufficient lift to force the car to become airborne. He got so excited that he leapt out of his seat. NASCAR officials announced Sunday morning that they will not penalize Noah Gragson for his actions in Saturday's Xfinity Series race, ruling that pit-road contact between his car and Daniel. Sometimes you don't. ----------Subscribe to NASCAR on YouTube: https://nas.cr/youtubeCheck out NASCAR's Discord https://discord.com/servers/nascar-877239953174691910Visit NASCAR.com for the latest news: https://nas.cr/nascarCheckout NASCAR's Discord http://discord.gg/nascarFor more race day in-car cameras check out NASCAR Drive - https://www.nascar.com/driveShop for your favorite NASCAR gear, diecasts and more: https://nas.cr/storeDownload the NASCAR Mobile App: https://nas.cr/mobileWeekend schedule for on-track action: https://nas.cr/weekend----------Play every weekend!----------NASCAR Fantasy Live: https://nas.cr/fantasy----------NASCAR on Social Media----------Twitter: https://twitter.com/nascarFacebook: https://www.facebook.com/NASCAR/Instagram: https://www.instagram.com/nascar/Snapchat: https://nas.cr/SnapchatAddTikTok: https://nas.cr/TikTokGIPHY: https://giphy.com/nascar Starting in the 2010 spring Martinsville race, the wing was replaced by the traditional spoiler. POP-POP-POP-POP-POP! CONCORD, N.C. Johnny Sauter and Trey Hutchens III each walked away from a vicious crash in Friday nights Camping World Truck Series race. This is Part III of a four-part series on the life, death and safety legacy of Dale Earnhardt, 20 years after his fatal crash at the 2001 Daytona 500. 5 teams stop was so fast that they gained three spots on pit road coming out of the No. All due respect to the jack men, tire carriers and gas can men (their job is also expected to change in 2021), the true cowboys of pit stops have always been the tire changers. Even more than the skill it takes to hit those five spots cleanly and twice-over in fractions of a second. He suffered a broken arm and spent the night in the hospital. Tyler Reddicks car had engine issues, and he missed the qualifying session. Hill passed Chandler Smith for the lead as they approached the start-finish line to take the white flag. Nascar pit crew salaries in 2021: How much do they make? At some tracks, mostly the road courses, NASCAR mandates multiple spotters at key locations around the track. NASCAR Cup Series NASCAR pit road speed limits for 2021 season By Staff Report NASCAR.com Published: 766 days ago 1 Minute Read Brian Lawdermilk Getty Images Your browser does not support the. Schrader had walked to Victory Lane and delivered the terrible news of what he believed had happened in the middle of Waltrip's celebration, causing Waltrip to leave immediately. 5 team, along with earning the best pit stall. That sucks so bad. I felt like we had a decent car. A NASCAR spokesperson said that when Hutchens had his incident, Matt Craftons truck was smoking and speeding down pit road. No, she said -- something was telling her that one was the right one. 3 car as it slid down the banking and into the infield grass, clearly under no control. He diced it up all day with old Daytona 500 rival Sterling Marlin, and two cars he owned, driven by Michael Waltrip and Earnhardt Jr. "A great day was unfolding," then-NASCAR president Mike Helton remembers thinking from race control, the press box booth where NASCAR executives and officials monitor and officiate the race below. [20] During spins, as a result of accidents or loss of handling, as the car rotates it eventually reaches an angle where the oncoming air reacts with the profile of the vehicle in the same manner as a wing. What we do know is why this change has been made. But I think we were all also thinking, 'Where do we all go from here? That is never going to change, no matter how much work there is or isn't left to do. Eric McClure, former NASCAR driver, dies at 42 | CNN 13.5% of the penalties were because the team had to go to a backup car. In contrast with open-wheel, sports car, and touring car governing bodies, NASCAR does not allow race cars to have wing mirrors. How they prepared to go qualify and get that lap to win the pole, get the No. Next: The Xfinity Series rolls on to Phoenix Raceway for a March 11 race. NASCAR: Kyle Larson's pit crew won late race off pit road, then title ET and set for a 68-lap, 231-mile run. Even the California fans appreciate a driver who typically gets boos after his triumphs: Fontana serenaded him with cheers as he claimed another surfboard trophy. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window). Having Dad was like a cheat sheet, like knowing all the answers to everything. ap og cl bx mh dr . All she said was, "No. It was weird. Earnhardt said to Waltrip two days earlier, in an interview with the rival-turned-retiree-turned-TV analyst. Kyle Busch gets 1st RCR victory in Fontana's NASCAR farewell That's why he's won as many races as he has, said Randall Burnett, Busch's crew chief. The deployment of these flaps eliminates most of the lift on the vehicle. Hill, driving for Richard Childress Racing, also won the season opener at Daytona International Speedway. NASCAR Hall of Famer Leonard Wood recalled at Daytona last month during a discussion of the expected 2021 changes. She had arrived with her stepson, Earnhardt Jr. pic.twitter.com/GXeb7aoegN. "And now I'm thinking, 'I wonder what's gonna happen with all this stuff?' "There's nothing more rewarding than being able to go to Victory Lane," Busch said. 5 Hendrick Motorsports Chevrolet driver never wins a race when hes at the track. In many cases, a spotter is a former driver. Las Vegan Jamie Little to make broadcast history this racing season. It's going away from me with that junk. But the people who lived that day in the arena with the man in his final hours still find themselves wrestling . I'd be at my car getting in and he wouldn't come up to me, you know? Earnhardt was seemingly everywhere throughout 2001 Speedweeks. 'The ones that look really bad are never really bad, and the ones that don't look bad can be bad,'" Petty explains. "She was the only one that was in the room other than medical personnel.". "There's a great photo of that moment," Petty says. Cobblestone Energy [1] Also new to the Car of tomorrow, is the stronger smaller fuel cell 17.75 US gallons (67.2L) for a reduced risk of fires. While NASCAR is known for the inherent dangers faced by the drivers, fans often lose sight of the high-risk environment pit crew members must navigate on a NASCAR pit road. Please check your email for a confirmation. Smith took third, followed by Kyle Busch and Josh Berry. Gone will be the current five-nut model that has existed since essentially the dawn of stock car racing. Smith was third, Kyle Busch fourth and Josh Berry fifth. It was a total team effort, not just from the whole season but from the whole weekend, said Jeff Gordon, the four-time champion, Hall of Famer and co-owner of Hendrick Motorsports. [11] The introduction of carbon fiber seats has also helped improve safety, as carbon fiber absorbs more energy from an impact than the traditional aluminum seats. Please help update this article to reflect recent events or newly available information. Austin Cindric, left, talks with Fox Sports reporter Jamie Little on pit road before the second of two NASCAR Daytona 500 . In such cases, the car must be in the garage area for the team to run the cable from the car to the computer. The trauma room was just inside the door. Austin Hill has started the 2023 Xfinity Series season as a hard charger. But we were all focused on getting the race restarted.". Fluency in English, both written and spoken. NASCAR implements pit road changes following death Related Dale Earnhardt's Gruesome Death and How It Changed NASCAR Forever Tommy Cole, Bill Elliott's jack man, was hit and sent flying. So were the 150,000 people in attendance, as indicated by their roars whenever The Intimidator took the lead. He was beating himself up for talking his friend out of quitting and couldn't shake that "they're going to get someone killed" comment during the red flag. That's what Chevy, Ford and Toyota wanted represented in their race cars, like, you know, a stock car is supposed to do. To prevent this, NASCAR developed a set of flaps that are recessed into pockets on the roof of the car. IndyCar storylines to watch in 2021: Team Penske contracts, Jimmie Johnson's debut, return of Bump Day.
Did Robert Leckie Marry Vera,
Latin Kings Allies,
Anzac Day Afl Tickets General Public,
When Is Alaska: The Last Frontier Coming Back On,
50g Uncooked Quinoa Calories,
Articles N